Gardening is good for you
It's National Gardening Week and it's timely the RHS have published the results of a recent study they conducted with Sheffield University on gardening and wellbeing. The results and the infographic above speak for themselves.
To quote one of the researchers - the RHS's Alistair Griffiths - on Twitter:
"The more 'doses' of gardening you get, the better your wellbeing :) " I hope those who discovered gardening as a great stress buster during Lockdown are motivated to continue - I've always said 'Gardening is the answer'.
You can read the full published paper here.