Gardening is good for you
![Image](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEianaXwjyCaLb-wT1zMna6RRF4TADUV3eYx9LY7l4HQZAgbWRFpzu6Lk-qjXnRWEbpoeoioTLDqFlz8Qb6Nfq0qcJhuVl1dQibO87WmrXfKGkwMeH-j3CH82sm5Ym0QZPAD9L1qip2886OJ/w322-h640/RHS+gardening+and+wellbeing+infographic.png)
It's National Gardening Week and it's timely the RHS have published the results of a recent study they conducted with Sheffield University on gardening and wellbeing. The results and the infographic above speak for themselves. To quote one of the researchers - the RHS's Alistair Griffiths - on Twitter: "The more 'doses' of gardening you get, the better your wellbeing :) " I hope those who discovered gardening as a great stress buster during Lockdown are motivated to continue - I've always said 'Gardening is the answer'. You can read the full published paper here . Happy gardening!