Pampered

I'm feeling all floaty and marvellous at the moment following a GDO* to Center Parcs' Aqua Sana on Friday for a Pamper Day, my first ever. Noooo, this didn't involve nappies as NAH seems to think, but lots of lounging around in dressing gowns, relaxing on water beds, the odd steam room/sauna, swim outdoors, healthy lunch, squishy cake, plus an hour long treatment. The others chose the Stress Relief facial/massage option, but I went the whole hog and went for the Indulgence option - a Frangipani (or Marzipan as my mate Hils calls it, thanks also for arranging our day Hils) bodywrap. This unknotted all those knots I didn't even know I had and I feel a whole 2 inches taller, with lovely soft skin to boot.

Seven of us went for the day, so I guess there was lots of chatting and setting the world to rights as well. It was a fabulous break away from the Christmas mayhem. We're set to repeat the experience at a local healthclub in the New Year (yippee!), so our 'My Body is a Temple' New Years' Resolution intentions will be maintained for one month at least.

* = Girls' Day Out

Comments

Post a Comment

I love hearing from you and welcome thoughtful conversations :)

Comments aiming to link back and give credence to commercial websites will be composted!

Your essential reads

Jack Go To Bed At Noon

Image
Last year this rather exotic looking flower appeared on mine and several other allotments for the first time. Having been stumped (again) by Mr Allotment Warden as to its identity, I rushed home to find out what it was. It's salsify, aka the marvellous Jack Go To Bed At Noon - named as such because its flowers always close by midday. Here you can see both open and closed flowers - making it seem even more exotic and alien than in the first picture. I think this must be the cultivated version because the flower in my Francis Rose Wild Flower Key looks exactly the same in form, but is bright yellow in colour and called meadow salsify . Its other common name is Goatsbeard, which must be a nod to the fantastic dandelion-like clock which forms the seed head. With 'parachutes' like those shown above, who knows how far our plotted plants came from. I rather like the photographic dissection of the seedhead found in this link . Salsify is edible: its lateral shoots and fl
Read more

Salad Days: Mastering Lettuce

Image
I've decided one of my salad challenges for this year is to grow as many lettuce varieties as I can, ready for the publication of my planned Factsheet* later on. The idea is to grow as many of the Tried and Trusted lettuce varieties last year's Salad Challengers helped compile, then provide a visual guide and as many lettuce facts as I can muster. So far I've found around half of those listed**. Then naturally whilst I was out searching - because such is the way with seeds - a number of other varieties found their way home too ;) A couple of weeks ago I sowed 22 varieties***. Just the simple act of sowing them has me intrigued. Why are some lettuce seeds black and others white****? They split into about half white to half black in my sample and as far as I can tell it's nothing to do with whether they're a type of cos, iceberg, or whatever. I sowed them indoors and popped them into a propagator on the windowsill. The soil's too cold outside for sowing
Read more

Testing Times: Tomatoes

Image
  I've run a couple of tomato trials this year. The first is a revisit of the biochar trial with Oxford University I attempted some years ago (with a different organisation this time), and the second is a trial of a water gadget called Plantsurge which I was given to try at Malvern Spring Show earlier this year. Most of you have probably heard of biochar already and the claim that this inert, carbon-rich material can help soil fertility and plant health. The RHS information in the above link says results can be mixed, with reduced effects found in alkaline soils. This may help to explain the lack of difference I found in my previous trial as VP Gardens is on a lime-rich soil. Plantsurge is a different beast altogether. It's a strong magnet which is attached to a hosepipe as shown in the photo above. It's claimed that it softens water, with the result more like watering with rainwater. The higher nitrogen found in rainwater is thought to be beneficial to plants. Gardener
Read more

Chelsea Fringe 2014: Shows of Hands - Episode I

Image
The gloves NAH used to build the raised bed . The effects are L to R, top to bottom:  Original photo, Warhol, HDR, Green tint, B&W, Posterize, Boost, Cross process and Sepia Welcome to Shows of Hands - my Chelsea Fringe project for 2014! As you can see I've been having a bit of a play around in Pic Monkey for my first contribution. You're welcome to join in between now and 8th June 2014. The idea behind this year's project is to highlight the tool most precious to a gardener: their hands. How do I take part? It's simple. All you need to do is take a photo of hand(s) in a gardening context and then share it via your blog or other social media (such as Twitter or Facebook), then make sure I know you've done so. I've set up Mr Linky below for your blog contributions. The Chelsea Fringe photo on the right sidebar links to this post, so you can easily find it again when you're ready to add your contribution. If you share your photo on Twitter,
Read more

Things in unusual places #26: Rubber Ducks

Image
  Rubber ducks lined up outside my local Lidl*, why? I don't mind because they gave me a giggle on the way home from the physiotherapist the other day. My guess is they're something to do with the virtual duck race Springboard School are running, but I could be wrong. There's news on our local Facebook group this morning that chocolate's appeared on the same route home and also in John Coles Park . Perhaps someone's on a mission to cheer up Chippenham? The mystery continues... * = NAH and I call it our corner shop seeing it's such a short walk away 😂
Read more

The Resilient Garden

Image
  Part of Tom Massey's Resilient Garden at RHS Hampton Court I've been pondering VP Gardens a lot lately. Last year's drought conditions set me off initially, then our harsher than usual winter combined with this summer's flip and flop weather means the thinking continues. It's a huge topic which I freely admit I'm struggling to get my head around. Tom Massey's Resilient Garden  at Hampton Court recently  tackled this topic brilliantly and was a timely interlude which gave me much food for thought. There he encapsulated the detailed research he'd found which informed both his show garden and book of the same name. I think it's one of the most important show gardens I've ever seen. It's clear the way I garden needs to change so that I have my own resilient garden. I haven't worked out the exact details yet, but Tom's book plus a couple of others (see below), alongside the rainwater management handout from the show garden's  sponso
Read more

#mygardenrightnow: heading into summer with the Chelsea Fringe

Image
Ahhhhhh, that's better! I love walking through dewy grass in bare feet, not that there's much in the way of grass on my back lawn this weekend. My wild and woolly lawn has morphed into meadow of sorts this month, which even NAH admits looks attractive*. It's also proved a great source for my Flowers for mum project so far, yielding self-sown perennial cornflowers, lamb's ears, and lemon balm in addition to the blooms you can see. These originated from elsewhere in the garden, the ox-eye daisies must have blown in from the A350 nearby. * = he got very stroppy about the weeds aka self-sown foxgloves in the lawn one year, so he's come along a bit since then. Skimble's demanding to say hello to you too. He does enjoy the patio when it warms up. If the embedded video doesn't work try this link instead. The Nectaroscordum are a revelation. I planted the bulbs around 2 years ago, but it's only this year they've bloomed properly. The bee
Read more

That blue flower: A spring spotter's guide

Image
Spring is a prime time for blue flowers and my daily walks currently have several from the same plant family* lining the local footpaths. As I walked past the Donkey Field the other day, I overheard some children ask their parents** what the pictured blue flower was. It reminded me it's often mistaken for those other familial blues and this time was no different, as they said it was forget-me-not, instead of the green alkanet it actually is. As well as similar flowers, most of these plants are hairy in their nature, flower around the same time, and favour damp, shady places. Many of them are great for pollinators too, especially bees and this week's warm weather has certainly drawn them to these flowers. This makes it even more likely for these plants to be mistaken for each other and it's a great opportunity for me to put together a spotter's guide in case you find the same flowers on your outings. Staying with green alkanet, the key features which set it
Read more

Merry Christmas!

Image
From my door to your home, I hope this time is as merry and bright as it can be under the current circumstances. This year's wreath is foraged greenery on a straw base with ornaments saved from previous ones. It's bearing up remarkably well after nearly 3 weeks despite no moss or oasis base to keep the foliage moist. New-to-me greenery used in this way are the Clematis 'Winter Beauty' I pulled from the pergola, plus lots of fragrant rosemary from a friend's garden. I spent a lovely morning at my neighbours recently where we all managed to create something beautiful for our front doors in aid of Dorothy House , a cause dear to her heart as they looked after her late husband so well. Enjoy the turning of the year towards the lighter days again and I'll see you in 2022!
Read more

Introducing the #mygardenrightnow project

Image
Me in my summer garden with a trug full of allotment produce A few days ago I was contacted by a TV company to see if I'd like to be filmed advising a 'lovely retired couple' on how to grow vegetables. Yes, of course I would. However as our chat went on, it became clear the enthusiastic researcher - and fan of my trug - thought we could show something similar to the above image... in early March. On Facebook a little later, I joked that perhaps I should recreate the above photo and reveal the reality of my garden right now. Sara was quite taken with the idea, and so after some thought the #mygardenrightnow project was born. NB I chose the rather apt courgette font for  #mygardenrightnow   Join me on the weekend of 4th/5th March and take a picture of yourself in the garden (or on your allotment, or wherever you usually garden) which shows how it looks at some point over those 2 days. Don't worry if you don't have a nice summery picture to recreate lik
Read more